the balance blog - wellness tips and inspiration – Page 10 – b, halfmoon CA

the balance blog

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ignite your inner passion with a fire themed yoga practice

In the darker winter months it can be easy to spend a lot of time on the couch feeling less energeti ...read more
candlelit meditation with rachel scott

This candlelit meditation with yoga teacher Rachel Scott is the perfect way to get focused, slow dow ...read more
props for a happier pigeon pose

Many of us love our extremes. We sit at our desks for long periods of time and follow it up with act ...read more
sacred bath for self-love

Rooted in ayurveda and the power of crystals, our guide to creating a sacred bath full of self-love ...read more
finding balance during the holidays

The holiday season can be a fun yet crazy time of year. We’ve put together tips for regaining your b ...read more
5 meaningful gifts that don't break the bank

Does the thought of braving the mall lineups or scouring the internet for the perfect gift make you ...read more
yoga outreach — giving the gift of healing through yoga

For those of you who aren’t familiar with Yoga Outreach we're sharing a little bit about who they ar ...read more
what is ayurveda?

Over three thousand years old and widely practiced in eastern countries today, Ayurveda promotes wel ...read more
a full moon ritual — women who gather under the light of the moon

Since the beginning of time, women have been gathering under the light of the moon to share stories ...read more
wanderlust whistler revealed!

We had such a blast meeting our community at the Kula Marketplace, trying different styles of yoga a ...read more
wanderlust whistler essentials

From Ayurvedic workshops to acro-yoga and dance parties, we'll be right there with you at Wanderlust ...read more
dad favourites!

Shopping for dads is easier said than done. This year for Father's Day we've done the hard work for ...read more