Perfect
"I love my new mat! The material is firm but supportive. It's thick enough that it feels like there's some cushion to it but not so thick that it's annoying to carry around. Initially I was worried that it was too grippy, but I just had to adjust how I move between poses to be more of a shimmy or hops when appropriate instead of sliding. It's well worth it for the stability and grip of the mat. Lastly, I do mostly hot yoga and can get pretty sweaty - the grip is good even when damp. 10/10, I'm extremely happy with my purchase and highly recommend. Also for reference I am 5'11 and really love the long version, I feel way less cramped on my mat."